What does spiritual wellness encompass?

Spiritual wellness encompasses building meaningful connections and purpose in life. This aspect of wellness involves exploring values and beliefs that contribute to a sense of identity and fulfillment. A strong sense of spirituality can lead to deeper relationships with others and a heightened awareness of one’s role in the community and the larger world.

By fostering connections, whether through relationships with family, friends, or community members, individuals can find support and strength, which are key components of emotional and psychological health. Moreover, a clear sense of purpose can motivate individuals to engage in activities that align with their values, ultimately enhancing their overall well-being.

In contrast, strict adherence to policy, fostering competition among peers, and insulating oneself from community issues do not align with the principles of spiritual wellness, which emphasizes connection, meaning, and a holistic approach to health.