Which of these options is linked to the development of cardiovascular disease?

High levels of stress are linked to the development of cardiovascular disease due to their physiological impacts on the body. When an individual experiences stress, the body releases hormones such as cortisol and adrenaline, which can lead to increased heart rate and blood pressure. Over time, chronic stress can contribute to inflammation, arterial damage, and the buildup of plaques in arteries, increasing the risk of conditions such as hypertension, heart attack, and stroke.

While dietary choices, physical activity, and overall lifestyle habits are crucial in managing heart health, it is the continuous strain from high stress that can disrupt cardiovascular function and lead to long-term health complications. Addressing stress through effective management techniques is essential for maintaining heart health and overall wellbeing.